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每天早上及下午會各運動半個小時,加上動次動次的音樂讓全身都熱血起來,Music可以增加運動的效能,讓你不會因為無聊而失去動力~~

2015/11/25 歌單

1.Hold my Hand  (Jess Glynne)

2.I Gotta Feeling (The Black Eyed Peas) 怎能沒有黑眼豆豆呢!

3.What Do You Mean (Justin Bieber)

4.Stitches (Shawn Mendes) 這首節奏超適合慢跑調息

5.The Edge of Glory (Lady Gaga)

6.Can't Feel My Face (The Weeknd)

7.Wasted(Tiesto)

8.Money On My Mind (Sam Smith)

9.Hey Ya! (Outkast)

10.Pump It (The Black Eyed Peas) 

11.Stronger(What Doesn't Kill you)  (Kelly Clarkson)

12.Party Rock Anthem (LMFAO,Lauren Bennett, GoonRock)

13.Moves Like Jagger (Maroon 5 feat. Christina Agulera)

14.Why (Keep your head Down)  (東方神起)

15.Dare (La La La)   (Shakira)

16.Zombie (Jamie T)

17.Happy  (Pharrell Williams)

18.Applause  (Lady Gaga)

19.Hey,Soul Sister (Train)

20.Drive By (Train)

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